⏱️
🧠
🌊
📝
💤

Reclaim your mind
in a noisy world.

An all-in-one digital sanctuary featuring focus timers, anxiety relief games, and sleep soundscapes.

Start Decompressing
How are you feeling right now?
The Toolkit
Everything you need to reset.
⏱️

Deep Work Timer

A customizable Pomodoro timer designed to induce Flow State. Block distractions and track your focus sessions.

⏱️
🫁

Instant Calm

Follow the circle. Breathe in. Breathe out. Panic reduction in 60 seconds.

🧩

Cognitive Games

Simple memory and logic puzzles to reset your working memory.

🎧

Soundscapes

Pink noise, Brown noise, and Rain sounds for deep sleep.

📓

Worry Journal

Get thoughts out of your head. Encrypted locally and never saved.

Why MindWow works.
⚙️

Neuroplasticity

Engaging in short, focused cognitive games can help rewire brain pathways to handle stress better over time.

🌊

Flow State

Our timers use the Pomodoro technique to help you enter 'Flow'—a state of energized focus and full involvement.

📉

Cortisol Reduction

Rhythmic breathing (4-7-8 method) physically signals your parasympathetic nervous system to lower heart rate.